HEALTH AND DIY IDEAS: Natural Remedies

5 Natural Kitchen Healers You Can’t Live Without!

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlabxgiqpgI347RrOiho9XfSqSyOT0ehicK8rUteIaL1uaWBntAM4lxezDQLMNrV3lMlns55-Njyig9mql7MVOnDDAQCjBEhlrioFWtZUDkW4eg81HR_06_Jz4vzl02auzDtbqIXaFPWg/s1600/d644e6e20713643ab5c156becc77f6f1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="590" data-original-width="236" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlabxgiqpgI347RrOiho9XfSqSyOT0ehicK8rUteIaL1uaWBntAM4lxezDQLMNrV3lMlns55-Njyig9mql7MVOnDDAQCjBEhlrioFWtZUDkW4eg81HR_06_Jz4vzl02auzDtbqIXaFPWg/s640/d644e6e20713643ab5c156becc77f6f1.jpg" width="256" /> </a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
In order to maintain proper health, a lot of people are wising up to the idea of utilizing natural remedies and healers instead of prescription medication and other potentially harmful chemicals. Luckily, there are a variety of different kinds of natural kitchen healers that you can get into your diet and/or routine in order to really see some great results. Below, we will be going over some of the top 15 natural kitchen healers.<br /></div>
<h2>
Top Kitchen Healers:</h2>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<h2>
1. Aloe Vera</h2>
<div class="separator" style="clear: both; text-align: left;">
<br />Aloe Vera is easily one of the most versatile kitchen remedies you will be able to find anywhere. Not only can it be applied topically to your scalp to get rid of dandruff, but it can also be applied to your skin in order to effectively keep your skin clear. This is because it has antibacterial properties that will allow it to clean your skin from harmful bacteria that may cause blockages in your pores.<br /></div>
<h2>
2. Baking Soda</h2>
<div class="separator" style="clear: both; text-align: left;">
<br />Just about everyone has baking soda in their kitchen. With that being said, not many know or understand the versatility that this common kitchen ingredient has. Baking soda is one of the best all purpose ingredients because it is capable of doing many things to improve your overall health. Not only can it be effectively applied to the scalp in order to keep it free of dandruff, but it can also be used as a masking agent for your skin in order to keep it free of bacteria that can result in breakouts. Along with this, it has the ability to balance out the pH levels in your skin and even in your mouth. Thus it can be used as a face wash or even as a base for toothpaste. Because of this, you will find that baking soda is one of the best possible ingredients to get out of your kitchen and utilize it for your health.<br /></div>
<h2>
3. Turmeric</h2>
<div class="separator" style="clear: both; text-align: left;">
<br />This is another excellent ingredient that can be commonly found in kitchen cabinets. This is actually considered a super spice because it contains some of the most powerful antioxidants available. Along with this, it is naturally antibacterial and can provide anti-inflammatory effects if ingested or even applied directly to the skin. Thus, it can be utilized for a variety of conditions. For one, it can be used to help soothe a cough or a cold. In addition, it can be applied directly to the skin in order to act as a healing mask. It has the ability to heal new wounds as well which makes it a very good option for those that might have experienced a cut of some sort.</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Read Full article: <a href="http://thediyfarmer.com/5-natural-kitchen-healers/" rel="nofollow" target="_blank">5 Natural Kitchen Healers You Can’t Live Without! </a></div>
<br />

5 Natural Kitchen Healers You Can’t Live Without!

In order to maintain proper health, a lot of people are wising up to the idea of utilizing natural remedies and healers instead of pr...

Put Ice On This Point, And There Will Be a Complete Change in Your Body

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9PaVtGyh2uVC9DGZ785w4aTx_UtP3yrf7Pn8WkSFPy2-RBbmK0zjTpzMJwajwnIssSWSJMsZqggnho-V58yu0vCMgUu2VT7iNJACsWMnoJXWgh8u_VwQuQ0wBkqxDgLEpr981f-W9yKA/s1600/abd468a683e7cd7236249524436dc95e.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9PaVtGyh2uVC9DGZ785w4aTx_UtP3yrf7Pn8WkSFPy2-RBbmK0zjTpzMJwajwnIssSWSJMsZqggnho-V58yu0vCMgUu2VT7iNJACsWMnoJXWgh8u_VwQuQ0wBkqxDgLEpr981f-W9yKA/s1600/abd468a683e7cd7236249524436dc95e.jpg" /> </a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
A Complex energy system is what Chinese medicine use the term to describes human body. Acupuncture is quite popular healing method of Chinese medicine which claims that massaging and pressing certain points of the body can help to cure ailments.<br /><br />It is claimed that this method changes the flow of energy to the organs in our body.<br /><br />Putting an ice cube on a specific point on the neck is one of the interesting methods of Chinese medicine. It is claimed that this method improved your mood, re-energize the body and boost overall health.<br /><br />The specific point is located just between the neck at the base of the skills in the tendons. You can check this point just below the skull cap on the top of your neck. Feng Fu – Refuge of the Wind is the term used for this point in Acupuncture.<br /></div>
<h2>
Process:</h2>
<div class="separator" style="clear: both; text-align: left;">
<br />The process of this acupuncture is very simple. Just follow the below given steps<br /><br />Lie on your stomach and take 1 small size ice cube in your hand.<br /><br />Now, put the ice cube on above stated neck point and let it remain for 20 minutes.<br /><br />You can use a bandage or scarf to secure the ice cube and ensure that it does not fall off.<br /><br />It is amazing that you will start feeling the difference in just 30-40 seconds as heat will be experienced at the neck point.<br /><br />Use this remedy twice a day, in the early morning and in the evening.<br /><br />Endorphins are released in blood after using this remedy. So, you can experience euphoria in early days of this treatment.<br /><br /><a href="http://workouthit.com/index.php/2017/10/30/put-ice-point-will-complete-change-body/" rel="nofollow" target="_blank">Continue  </a></div>
<br />

Put Ice On This Point, And There Will Be a Complete Change in Your Body

A Complex energy system is what Chinese medicine use the term to describes human body. Acupuncture is quite popular healing method of...

3 DAYS COLON, LIVER AND LUNGS DETOX THAT WILL REMOVE ALL TOXINS, FAT, EXCESS WATER AND CLEAR UP CLOGGED ARTERIES!

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8hAWrE5xSADc8qhzuR9IjG5faxR79UR0AnS6jfrJxg-peFSWMQd6t9m-c5Ia3pIN7zsBRICxVN_sUCIx1YkjBEw-W3ymH1Q0OKhsAGCfaLisvgzRwgUrgD8RtznhVfDt3hD23rGvyddA/s1600/0c25f08a3a8c272fef5aac7a787f5669.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1266" data-original-width="564" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8hAWrE5xSADc8qhzuR9IjG5faxR79UR0AnS6jfrJxg-peFSWMQd6t9m-c5Ia3pIN7zsBRICxVN_sUCIx1YkjBEw-W3ymH1Q0OKhsAGCfaLisvgzRwgUrgD8RtznhVfDt3hD23rGvyddA/s640/0c25f08a3a8c272fef5aac7a787f5669.jpg" width="284" /> </a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<b>THE WESTERN WORLD HAS AN ADDICTION PROBLEM, BUT IT’S NOT JUST WITH DRUGS OR ALCOHOL—IT’S WITH SUGAR. SUGAR IS IN ALMOST EVERYTHING WE EAT—NOT JUST IN THE HIGHLY PROCESSED, FRUCTOSE-SOAKED SNACKS WE LOVE, BUT HIDDEN IN “HEALTHIER” FOODS THAT MOST PEOPLE WOULDN’T EXPECT, SUCH AS BREAD, FRUIT, AND DAIRY.</b><br /><br />The average westerner consumes more than seventy pounds of sugar each year, even though a high-sugar diet can be detrimental to nearly all areas of health and beauty. The side effects aren’t just weight gain—they’re premature aging and an increased risk of diabetes, atherosclerosis, heart disease, and even cataracts.<br /></div>
<h2>
GIVE UP SUGAR FOR 3 DAYS</h2>
<div class="separator" style="clear: both; text-align: left;">
<br />After three days of being off sweets, your headaches and fatigue will lift and you’ll have less intense needs for a sugar fix. Then we can really begin the work of retraining the taste buds, to enjoy food with a lower level of sugar intensity and in normal amounts.<br /></div>
<h2>
BE PREPARED FOR TOXIC HUNGER</h2>
<div class="separator" style="clear: both; text-align: left;">
<br />It may be a tough 72 hours, but you won’t be left without a life raft. We are going to be putting some great foods, in sugar’s place that will minimize the discomfort and arm you with what you need to make the transition easier. And, over time, your taste buds and food preferences change, and the old addictive drives and cravings fall away.<br /><br /><br />Read Full Article: <a href="http://fittremedies.com/2017/11/3-days-colon-liver-and-lungs-detox-that-will-remove-all-toxins-fat-excess-water-and-clear-up-clogged-arteries/" rel="nofollow" target="_blank">3 DAYS COLON, LIVER AND LUNGS DETOX THAT WILL REMOVE ALL TOXINS, FAT, EXCESS WATER AND CLEAR UP CLOGGED ARTERIES! </a></div>
<br />

3 DAYS COLON, LIVER AND LUNGS DETOX THAT WILL REMOVE ALL TOXINS, FAT, EXCESS WATER AND CLEAR UP CLOGGED ARTERIES!

THE WESTERN WORLD HAS AN ADDICTION PROBLEM, BUT IT’S NOT JUST WITH DRUGS OR ALCOHOL—IT’S WITH SUGAR. SUGAR IS IN ALMOST EVERYTHING WE...

DOCTORS STILL CAN NOT FIND THE EXPLANATION: THIS SIMPLE REMEDY CAN CURE YOUR HEMORRHOIDS IN JUST 20 MINUTES!!!

Hemorrhoids are one of the most annoying and painful diseases you can develop. They occur in an uncomfortable and unreachable area as a result of the swelling of veins and blood vessels around the anus. Hemorrhoids can become pretty painful and make walking or even sitting a big problem.<br /><br />The usual treatment for the problem involves anti-inflammatory medications or surgery, but luckily, we have a great natural treatment that is extremely effective and works better than any medication. In fact, this incredible oil can reduce the pain in just 20 minutes!<br /><br />Globally, 7 out of 10 people are either suffering from hemorrhoids or have faced the problem before. The main factors for this disease are genetics, constipation, diarrhea, old age, too much spicy food, excessive use of laxatives and high blood pressure. Continue reading below to see how to prepare the remedy that will provide quick relief from hemorrhoids:<br /><br />
<h2>
Ingredients:</h2>
<br />-250 ml. wheat germ oil<br />
-10 gr. chamomile powder<br />
-2 rose petals<br />
-20 gr. of lanolin<br />
-20 gr. of honey<br /><br />
<h2>
Preparation:</h2>
<br />Just put all the ingredients in a pot and boil the mixture for 20 minutes, then take it off the heat and leave it to cool down. Strain the mixture afterwards and put it in the freezer. Once frozen solid, break one ice cube from the mixture and apply it on the painful area for a few minutes. Repeat the process as much times as you need every day to get some much-needed relief.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0f95XYu4weaOZ91n8P7TvS8mg_orqptLdTEodQd0oBHEzwHIiEl99gaybL8tI6ZQpv2-rp5YuTFvVCrz1tS3cZpqVp7y-Vx8OTIOgJSK9IeF2NO4uEaL3ipgDwouSWk48O-tiJLI3vug/s1600/b7d7e5ed604f5f8e3b802753b9540b8a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="566" data-original-width="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0f95XYu4weaOZ91n8P7TvS8mg_orqptLdTEodQd0oBHEzwHIiEl99gaybL8tI6ZQpv2-rp5YuTFvVCrz1tS3cZpqVp7y-Vx8OTIOgJSK9IeF2NO4uEaL3ipgDwouSWk48O-tiJLI3vug/s1600/b7d7e5ed604f5f8e3b802753b9540b8a.jpg" /></a></div>
<br />

DOCTORS STILL CAN NOT FIND THE EXPLANATION: THIS SIMPLE REMEDY CAN CURE YOUR HEMORRHOIDS IN JUST 20 MINUTES!!!

Hemorrhoids are one of the most annoying and painful diseases you can develop. They occur in an uncomfortable and unreachable area as a resu...

The Workout, Diet And Mindset You Need To Lose Lower Belly Fat Fast

The lower belly fat is the worst kind of fat your body has. And it’s really hard to cut it off. Here are some simple tips on how tо lose lower belly fat fast and kеер it off from people who already done this.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBPf00Ynt3ii4i3-r32wZvB2dW0mWWMuD-gNhQ9y7ONdJoGrwzey_AjSknGdtHP7rgxy_ir678TiAZWc-rFmelYaZwVcSuhCh96zkjof6pb5DZFQfDgYQA8IdwJ3z5vJZAxjC0A2wTpJ0/s1600/35be722f6ad566910a627b6e64d29089.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1448" data-original-width="564" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBPf00Ynt3ii4i3-r32wZvB2dW0mWWMuD-gNhQ9y7ONdJoGrwzey_AjSknGdtHP7rgxy_ir678TiAZWc-rFmelYaZwVcSuhCh96zkjof6pb5DZFQfDgYQA8IdwJ3z5vJZAxjC0A2wTpJ0/s640/35be722f6ad566910a627b6e64d29089.jpg" width="249" /></a></div>
<br />
<br />
You probably already know this, but the rесiре fоr a healthy lifestyle is quite simple. Yоu really muѕt just stay positive, be active and еаt right. If you break down аnу program fоr weight lоѕѕ that works, this is what it boils down to.<br />
<br />
So with that being said, hеrе are ѕоmе quiсk tiрѕ оn how to lose lower belly fat fast.<br />
<h2>
<br />Tips To Lose Lower Belly Fat Fast</h2>
<br />
There are 3 main tips to keep in mind when trying to lose lower belly fat (or any body part’s fat):<br />
<br />
<h2>
1. Exercise!</h2>
<br />
Take an half an hour out оf еvеrу dау tо go fоr a brisk walk. It ѕееmѕ simple enough, hоwеvеr with оur modern lifestyles it ѕееmѕ that аѕ a whole wе forget tо dо this.<br />
<br />
If you gеt in the hаbit of tаking only a half аn hour out оf every day and uѕing that time tо focus оn walking rather quickly, уоu will hаvе an “еxеrсiѕе routine” that will kеер you active, therefore fit, fоr a lifetime.<br />
<br />
When the weather permits, it iѕ quite pleasant to viѕit уоur lосаl park оr traverse around the neighborhood.<br />
<br />
Yоu саn also join the notorious “mall walkers” during times оf аdvеrѕе weather. Dоn’t worry, they don’t bitе if уоu аrе nice… (Unless уоu happen to “cut them оff” Tее hее).<br />
<br />
This simple act аlоnе iѕ vеrу easy to gеt intо the habit оf and works wonders with raising уоur mеtаbоliѕm.<br />
<br />
Taking a dаilу walk iѕ оnе оf the mоѕt common attributes оf healthy individuals over the аgе of 60. This truly iѕ not only tо lose lower belly fat fast, but it will also kеер it оff fоr a lifetime.<br />
<br />
<h2>
2. Eat Right!</h2>
<br />
Inсrеаѕе уоur carb rich vegetables (like ѕquаѕh and cauliflower) while rеduсing уоur meat and starch intake. This simply mеаnѕ eat lеѕѕ bread, раѕtаѕ and meat while еаting more vegetables like cauliflower.<br />
<br />
If you tуре in the phrase “vegetables with high amounts of carbs” intо уоur favorite ѕеаrсh engine you will find many lists of healthy alternatives tо traditional carbs like раѕtа and роtаtоеѕ.<br />
<br />
We all know that “rеd meat” iѕ a lоt less healthy fоr you than fiѕh, chicken and pork. However if уоu just simply reduce the amount of аnу mеаt that уоu ingеѕt, it will hеlр уоu too greatly.<br />
<br />
It iѕ true that оur bоdу nееdѕ рrоtеin. Hоwеvеr, it only needs the amount fоund in a vеrу small piece оf mеаt. Bеing a vegetarian is a difficult choice that tаkеѕ a whole lоt оf planning and effort in оrdеr tо bе healthy.<br />
<br />
I personally аm not and I сhооѕе tо еаt pork, сhiсkеn and fiѕh оn a daily basis. Once a week I have a gооd ѕtеаk оr hamburger. I know that it iѕ vеrу difficult to cut bасk on your fооd intake, which iѕ why it is ѕо important to just change the tуре оf thingѕ that we eat оn a regular bаѕiѕ.<br />
<br />
Here are the best foods that fight belly fat: nuts, beans, green veggies, fat-free dairies, unsweetened oatmeal, eggs, lean meat, and berries.<br />
<br />
Source: <a href="http://fittremedies.com/2017/07/how-to-lose-your-belly-fat-quickly-and-naturally/" rel="nofollow" target="_blank">fittremedies.com</a><br />
<br />
<br />

The Workout, Diet And Mindset You Need To Lose Lower Belly Fat Fast

The lower belly fat is the worst kind of fat your body has. And it’s really hard to cut it off. Here are some simple tips on how tо lose low...

The Best 11 Natural Remedies for Gas and Bloating

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiTsHdL5hqVWV0vt11bt_YUd_GEK6gEcZXKNqkLArvKojjc9r5NV5LYYA3t4NQcxvoXYuwwhKtD6s_MY1_cmc9j7j2LHWi8Qsjfwl0aJfTVvP3FQ1qbA4y7gLLYXC6Am03pOyn-wlltO0/s1600/Bloating.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiTsHdL5hqVWV0vt11bt_YUd_GEK6gEcZXKNqkLArvKojjc9r5NV5LYYA3t4NQcxvoXYuwwhKtD6s_MY1_cmc9j7j2LHWi8Qsjfwl0aJfTVvP3FQ1qbA4y7gLLYXC6Am03pOyn-wlltO0/s640/Bloating.png" title="The Best 11 Natural Remedies for Gas and Bloating " width="426" /></a></div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
Very Few People Who Aren't Suffering From This Problem. Abdominal Bloating Is An Ailment In Which The Stomach Appears Tight And Full Because Of A Buildup Of Gas In The Small Intestine. A Proper Digestion Guarantees That The Food Consumed Is Converted Into The Needed Elements In The Body, Therefore Avoiding The Buildup Of Gas And Bloating.Causes:Overeating.Excessive Intake Of Coffee, Strong Tea And Alcohol.Certain Drugs And Caustic Substances.Eating Improperly Cooked Food.Consuming Large Quantities Of Sauces And Condiments.Anxiety, Grief, Tension.Symptoms:Coated Tongue, Foul Breath And Increased Flow Of SalivaScanty UrinationNausea, Vomiting, Headache And DizzinessBad Taste In MouthPain And Discomfort In The StomachLoss Of Appetite</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
11 Natural Remedies For Gas And Bloating</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>1.Ginger:</b></div>
<div class="separator" style="clear: both; text-align: justify;">
Ginger Stops The Gas From Developing Within The Stomach, Therefore It's A Great Preventive Measure. So If You Want To Keep Flatulence At Bay Chew On A Fresh Piece Of Ginger Or Add Some To Your Food. You Can Also Prepare A Ginger Tea.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>2. Fennel:</b></div>
<div class="separator" style="clear: both; text-align: justify;">
Fennel Is The Best Choice For Managing Flatulence. It’s Amazingly Effective And Also Begins Working Very Quickly. Just Chew Gently On Some Fennel Seeds Or Put Them In A Cup Of Boiled, Hot Water For 3-5 Minutes And Then Drink Slowly. You'll Be “Gas Free” Within Minutes. It's Recommended To Always Have Some Fennel Seeds At Home Just In Case You Or Someone Else Has A Sudden Gas Outbreak!</div>
<div class="separator" style="clear: both; text-align: justify;">
Don't Mix Various Foods In A Single Meal.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>3. Parsley:</b></div>
<div class="separator" style="clear: both; text-align: justify;">
Another Affordable And Great Remedy For Gas Is Simply Adding More Fresh Parsley To Your Diet. Add Dried Spice Or Freshly Minced Parsley To Those Foods That May Result In Intestinal Gas To Prevent The Problem From Taking Place. </div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>4. Peppermint: </b></div>
<div class="separator" style="clear: both; text-align: justify;">
Add Two Drops Of Peppermint Oil In ½ Cup Cool Water. Drink It At Least 2 Times Daily. For Excellent Results, Add 3 Drops Of Lemon Juice To It.</div>
<div class="separator" style="clear: both; text-align: justify;">
As An Alternative, In A Cup Of Boiling Water, Steep Two Teaspoons Of Dried Peppermint Leaves For 10 Minutes. Strain It And Drink It After Every Single Meal. It'll Provide You With Quick Relief From Bloating.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>5. Chamomile Tea:</b></div>
<div class="separator" style="clear: both; text-align: justify;">
Chamomile Tea Is An Effective Choice To Get Instant Relief From Bloating. This Herbal Tea Has Anti-Spasmodic And  Anti-Inflammatory Features That Can Help Ease The Stomach And Aid With Heartburn As Well.</div>
<div class="separator" style="clear: both; text-align: justify;">
Boil One Cup Of Water. Pour It Into A Cup Containing One Chamomile Tea Bag. Cover And Let It Sit For 10 Minutes.</div>
<div class="separator" style="clear: both; text-align: justify;">
Squeeze Out The Tea Bag.</div>
<div class="separator" style="clear: both; text-align: justify;">
Add Some Honey And Lemon Juice.</div>
<div class="separator" style="clear: both; text-align: justify;">
Sip The Tea Gently. Have This Tea 2-3 Times Daily Between Meals.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>6. Cinnamon:</b></div>
<div class="separator" style="clear: both; text-align: justify;">
Add One Cinnamon Stick Or One Teaspoon Of Cinnamon Powder To 1 Cup Of Boiling Water. </div>
<div class="separator" style="clear: both; text-align: justify;">
Steep It For 4 Minutes. </div>
<div class="separator" style="clear: both; text-align: justify;">
Let It Cool. </div>
<div class="separator" style="clear: both; text-align: justify;">
Add Honey To Make It Tasty. </div>
<div class="separator" style="clear: both; text-align: justify;">
Drink This Tea At Least 3 Times A Day. It’s A Great Natural Way To Eliminate Bloating.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>7. Banana:</b></div>
<div class="separator" style="clear: both; text-align: justify;">
Bananas Are A Good Source Of Fiber, They Can Help Decrease Bloating And Gas Linked To Constipation. Bananas Are Also Loaded With Potassium, A Mineral That Aid Regulate Fluid Levels In Your Entire Body And Gives Comfort From Bloating. If You Eat Bananas In A Regular Basis, You Can Get Rid Of Bloating For Good. You Can Consume Them As A Snack Or Add Them To Baked Desserts And Fruit Salads.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>8. Berries</b></div>
<div class="separator" style="clear: both; text-align: justify;">
Berries Are One Of The Most Versatile Fruits Out There. Besides These Vast And Beneficial Properties Of Berries, Berries Also Aid In Reducing Chances Of Heart Disease, Cancer, And Obesity.</div>
<div class="separator" style="clear: both; text-align: justify;">
<b><br /></b></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>9. Almond Milk </b></div>
<div class="separator" style="clear: both; text-align: justify;">
Almond Milk Contains No Cholesterol And Only 5 Mg Of Sodium Per Serving. Consuming Foods Low In Sodium And Cholesterol Help Us To Maintain Better Heart Health And Normal Blood Pressure.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>10. Protein </b></div>
<div class="separator" style="clear: both; text-align: justify;">
Protein Is An Important Building Block Of Bones, Muscles, Cartilage, Skin, And Blood. It Is A `Macronutrient`, And Our Body Needs Relatively Large Amounts Of It.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<b>11. Chia </b></div>
<div class="separator" style="clear: both; text-align: justify;">
Seeds Chia Seeds Are Also Popular For Weight Loss. They Help You Feel Full And Help With Digestion As Well.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
More Tips:</div>
<div class="separator" style="clear: both; text-align: justify;">
Avoid Carbonated Drinks, Sugar, And Chewing Gum.</div>
<div class="separator" style="clear: both; text-align: justify;">
Eat A Balanced Diet.</div>
<div class="separator" style="clear: both; text-align: justify;">
Exercise In A Regular Basis (Breathing Exercises Are Really Helpful At That Time).</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
Article source : <a href="http://homeremediesandskincare.blogspot.com.tr/" rel="nofollow" target="_blank">homeremediesandskincare.blogspot.com</a></div>

The Best 11 Natural Remedies for Gas and Bloating

Very Few People Who Aren't Suffering From This Problem. Abdominal Bloating Is An Ailment In Which The Stomach Appears Tight And Ful...

5 Effective Home Remedies for Stretch Marks

<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Stretch marks are inevitable after quickly losing or gaining weight and this tiny scars can be very unaesthetic and bothersome, especially if they are on exposed areas such as legs or arms.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
This marks can also appear in the areas where a large amount of fat is stored such as the abdomen or hips and throughout time they change their color from red or purple to white.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
There are some several ways to make them less visible. Laser treatment can be very useful and can significantly diminish the visibility of this stretch marks. The disadvantage on this kind of treatment is that it can costs you a small fortune and also its result depends on how old the scar is and how serious the skin tearing is.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
It has been found a way to combine some natural elements in your own house. These natural remedies are cheaper than other treatments and can have miraculous effects.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Here is a TOP 5 home remedies for stretch marks :</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b>1: Cocoa Butter</b></div>
<div style="text-align: justify;">
Cocoa butter treats very well the stretch marks and is also very good at preventing them from appearing. Apply cocoa butter once a day on the affected areas and you will notice the healing process and the result. You will have less visible stretch marks with less effort.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b>2: Aloe Vera</b></div>
<div style="text-align: justify;">
By applying Aloe Vera gel every morning on your stretch marks you will see amazing results:the stretch marks will slowly start to fade. Aloe Vera is one of the most commonly used home treatment with highly healing properties.</div>
<div style="text-align: justify;">
<b><br /></b></div>
<div style="text-align: justify;">
<b>3: Vitamin E</b></div>
<div style="text-align: justify;">
Like in many other cases, home-made remedies can greatly vary from one person to other. Vitamin E is one of the remedy that many women say it has magical results. All you have to do is to apply daily on your affected areas and the stretch marks  will gradually start to fade.  You can also use soap with Vitamin E and it will have the same effect.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b>4: Lavender Oil</b></div>
<div style="text-align: justify;">
It is really hard to make the stretch marks to disappear , but you can at least make them less noticeable. Lavender oil is also one of the most used and known remedy for stretch marks. You need to apply three times a day on the stretch marks and it will make them less visible . It is very cheap and if applied properly , you will see some improvements to your skin.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b>5: Your own secret blend</b></div>
<div style="text-align: justify;">
You can create a paste from mixing Vitamin E with half a cup of olive oil and a quarter of a cup of Aloe Vera. This home-made remedy is very efficient for both treatment and prevention of the stretch marks.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Finally, you can use natural remedies instead of laser treatment which is more expensive and obtain almost the same results. Using one of these five home remedies will make your stretch marks to fade from anywhere on your body and you will become more confident.</div>
<div style="text-align: justify;">
Article source : <a href="http://mybeautytutorial.com/5-effective-home-remedies-for-stretch-marks/" rel="nofollow" target="_blank">mybeautytutorial.com</a></div>
<div style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhvEfHmg-31809zw6OmkmHTmmGCJAjM92sKj-TN5lAxts4hf0hL-NHtLVey_E_7bnWSV2A9lfC-y42nUayqe-t1opemXDlKYtEQ4mgxlnx-QTESGtJIuNhpiW4_OL3QovrJK7_vyqQDJM/s1600/43898362dfb225fea04019a5cb53d135.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhvEfHmg-31809zw6OmkmHTmmGCJAjM92sKj-TN5lAxts4hf0hL-NHtLVey_E_7bnWSV2A9lfC-y42nUayqe-t1opemXDlKYtEQ4mgxlnx-QTESGtJIuNhpiW4_OL3QovrJK7_vyqQDJM/s640/43898362dfb225fea04019a5cb53d135.png" title="5 Effective Home Remedies for Stretch Marks " width="426" /></a></div>
<div style="text-align: justify;">
<br /></div>

5 Effective Home Remedies for Stretch Marks

Stretch marks are inevitable after quickly losing or gaining weight and this tiny scars can be very unaesthetic and bothersome, especiall...